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Welcome to this space I have created to help you make the decisions to walk through a door that will change your life. I strive to create a safe environment where you can feel free to explore, take risks and grow in the process. By reading these pages, I want you to feel the sense of confidence and peace that I will strive for in every session with you. You are considering therapy because something is causing you pain, sadness, depression or anxiety. 

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Welcome

The hardest part of the therapy process is getting started, but once you take the first step, you will not have to go through the process alone. Through therapy, I will help you understand yourself, identify your obstacles, look at your strengths, and make the changes that will help you get the life you want.  

Patricia Rayas-Tabares

Licensed Marriage and Family Therapist

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MY APPROACH TO HELPING

Counselor

When life has become too stressful, change may not be as difficult as you may think.  If you are ready to make the changes necessary so that your life has hope, balance, health, and peace, then I may be able to help you reach your goal. Change happens when you feel supported, and you feel confident.  

In therapy, I work with you, within a relationship that is built on trust, empathy, guidance, competence, honest communication, and interventions designed for your individual needs.

 

I have provided therapy to individuals that have been the victims of crimes, I have helped ease the client's anxiety and depression, I have worked with couples in conflict or going through divorce, I have helped children have a voice, and I have worked with family affected by many stressors or from different cultural backgrounds.

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